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Eat at home ，right (du the)In many Chinese (gu or)People come (l toi)say (shuō)，Not only represents ***、healthy ，It also represents a family group (tu ton)When gathering warmly (sh the)Light 。However, what is unexpected is ，Kitchen in Fongxiang 、Stir-fried in the stove ，If you don't pay attention ，It's hidden and causes cancer 、Fatal danger.

Not long ago, Beijing TV (t toi)Report (b too)Said: A woman in Beijing ，2013Years tested (c And)There is a cancer.What's even more terrifying is ，Her dad 、My brother and his family of four died of cancer 。What exactly is the reason? qū)еDisease of pancreatic dysfunction ┌Y The shadow of the doctor (yī)Born (j then)A lot of analysis has been done (sh the)Experience (y ton)，send (fā)Now (xi ton)The cancer-causing factor in Ms. Wang's family is actually a (g And)Cooking cooking (x the)Affair!

Medical (yī)Born on Ms. Zhang's daily chopping boards and chopsticks (fā)Now (xi ton)The existence of Aspergillus huang! Expert introduction ，This is mainly a chopping board for making meals at home, (jīng)Commonly used, do not dry 、Not cleaned 、Share one raw and cooked food (g And)Chopping board, finally (dǎo)Produced by Aspergillus huang (chǎn)born 。In (j then)Aspergillus germ (chǎn)A yellow aspergillin is more toxic than arsenic!

「 Aspergillin

Aspergillus yelpsum (chǎn)Things ，The temperature it breeds is 28-38 ℃，Funny ，Under normal circumstances, the naked eye cannot see it (ji ton)。But it can (dǎo)Causes liver cancer ，There are some toxins from other cancers ，1mg Aspergillin can be used (dǎo)Carcinogenic drugs (fā)born 。20mg The infusion of aspergillin in one go directly causes adult death ，Its toxicity is 10 times that of cyanide ，68 times the arsenic ，280°The above high temperature can be killed ，It's very easy to hide on chopping boards and chopsticks 、send (fā)In moldy food 。

Aspergillin is the strongest we know (qi tong)biological carcinogens ，1mg is the dosage of carcinogens.1 mg may cause cancer ，It can be fatal if you put 20 mg in one go.In 1993, it was destroyed by the world (w Andi)Production organization (WHO)Cancer Research Machine (jī)Structure (g oru)Plan to be 1 type of carcinogen 。

These 7 types of cooking that are prone to cancer (x the)Dislike ，Can (hu the)Harm your family!

1、Frying food is not open (kāi)Oil pumping machine (jī)

We China (gu or)Fried and fried 、cooking 、Blasting" ，But cooked (gu or)Will (hu the)Production (chǎn)Raw lots of smoke, "cooking women" (zhǎng)The high-oil smoke in the kitchen is expected to be (hu ton)Realm (dāng)middle ，Not bad at the same time as every day (y ton)In the heavy haze.

Many people don't like to cook (toi)open (kāi)Oil pumping machine (jī)，Or stop immediately after cooking (guān)Close the pumping smoker (jī)，This cooking (x the)The habit may (hu the)Hurt yourself 、Harm your family!

Cooking (di too)Oil in high temperature (t toi)Next meeting (hu the)Production (chǎn)Raw oil ，It contains many irritating harmful substances (zh the)。In addition, kitchen oil smoke is also an important pathogenic factor for lung cancer 。country (gu or)Inside (n Andi)Foreign research and development (fā)Now (xi ton)，Women do cooking (di too)The older you are (zhǎng)，The number of times you cook every day (shù)The more ，The trait of lung cancer (fēng)Save (xiǎn)The bigger it will be 。

2、Only after smoked, food was released

Many people just learn (xu And)When cooking (sh the)Wait ，The old man at home (jīng)Very strong (qi tong)Comment (di too)"Wait until the oil in the pot is smoked before putting the vegetables in it (j then)go" 。actually (sh the)，pass (gu or)The crude oil used by the old man ，Now (xi ton)The cooking oils are generally (jīng)pass (gu or)Exquisite ，Removes the chaotic nature that is prone to "smoking" (zh the)，So smoke (diǎn)Higher ，Not easy to smug 。when (dāng)Oil kettle (kāi)When the smoke begins (sh the)Wait ，say (shuō)The oil temperature has been (jīng)Very tall ，At this time (sh the)It's likely to (hu the)Production (chǎn)Cause some carcinogens (zh the)。

3、The cooking temperature is high, and the sauce is not done after stir-frying

Previously ，Hong Kong Food ***Center (fā)A dietary study report by Bu (b too)The report mentioned: When cooking (sh the)The higher the temperature, the (sh the)The distance is longer (zhǎng)，Production (chǎn)Raw acrylamide (2 Carcinogens )The more.The higher the oil temperature of the stir-frying ，Come out (l toi)The darker the color of the food ，Production (chǎn)Raw toxic and carcinogens will also (hu the)More.

in addition ，If the food is roasted until it is burnt or the dishes are fried, don't brush the pot ，The surface of the tin (hu the)Food attached? jiān)?，Recharge again ，also? hu the)Production (chǎn)Produce harmful substances (zh the)。

4、Make a meal and put it in salt (gu or)many

2012 China (gu or)Residents' business (y theng)未分 (yǎng)Monitoring health status (jiān)可 (c And)Number of (shù)未分 (jù)Show: Our country (gu or)Residents' salt intake per day is 10.5 grams 。This is much more than (gu or)6 A daily limited quantity of grams ，That is to say (shuō)，China (gu or)People eat twice the limited amount on average.

Make a meal and put it in salt (gu or)many ，In addition to (hu the)Iscardial and brain vascular diseases with hypertension ，Will (hu the)Increase gastric cancer (fā)Sickness (fēng)Save (xiǎn)。Research and development (fā)Now (xi ton)，One of the causes of carcinogenicity of salt consumption is high penetration pressure (du the)Gastric mucosa causes damage ，This leads to a series of pathological changes 。

5、A tiny oil reversal (fù)use

When frying something (sh the)，More oil usage 。Waste (f Andi)It seems not very good, many people will (hu the)Fry it (gu or)The oil is collected again (l toi)，Save the next time you cook (sh the)Then use it.

What you don't know is ，Has been used (gu or)In the oil ，Can (hu the)Contains the last frying (sh the)Various harmful substances that are left untold (zh the)。If these greases persist (xù)Being hot, will (hu the)continue (xù)Production (chǎn)Cause some carcinogens ，For example, the famous "benzopyrene" - Guo (gu or)International cancer research machine (jī)Structure (g oru)Confirm (r Andn)1 type of carcinogen 。

6、love (toi)Eat fried food

Some people often eat fried food ，Home (jīng)Often (hu the)Fry some food, but this will (hu the)Increase cancer (fēng)Save (xiǎn)。High carbohydrates like potatoes and thimbles 、Low protein (zh the)Starchy food ，And some vegetables ，Frying 、High temperature of roasting (The temperature is usually higher than (gu or)120℃)Cooking (di too)Hour (sh the)，It's easier to produce (chǎn)Carcinogens such as raw acrylamide.

7、love (toi)Use soil oil and crude oil

Some people prefer to use it without (jīng)Exquisite "branded oil" 、“Soil oil pressing” ，Feel (ju And)Get such natural oil 、Scented 、Healthier 。actually (sh the)，These oils are not (jīng)pass (gu or)Fine processing ，Difficult (zh the)many 、Smoking points (diǎn)Low ，It is easy to form a lot of oil ，Easier to produce (chǎn)Generate carcinogens.and ，Some "soil-pressed oil" yellow toxin super-labeled (biāo)Serious (y ton)Heavy 。You should know that huangquotoxin is also a famous carcinogen. 。

at last ，If you are the master of the family, please (qǐng)protect (hù)Be good at yourself and your family ，Don't let these hypes (x the)Has habits hurt the family!